Nothing Fishy: Getting Better Acquainted with Sustainable Fish Varieties
By Kelli Swensen, Dietetics Student, Sargent College Image Source With Make a Difference Monday being held every Monday this semester, the dining hall along with BU Sustainability have created more...
View ArticlePass on the Salt, Please
By Kimberly Greene, Sargent Choice Nutrition Center Dietetic Intern What is the first thing you consider when you look at a nutrition label? For most, it’s serving size, calories, fat, and, sometimes,...
View ArticleWeightlifting Not Just for the Boys
By Kelli Swensen, Dietetics Student, Sargent College I remember the first time I stepped into Fitrec I was so excited by all the elliptical machines, the pretty track, the perfectly-blue swimming...
View ArticleSweet Night Treats
By Kelli Swensen, Dietetics Student, Sargent College One of the most common questions dietitians get about eating healthy is whether or not its okay to have an after-dinner treat. While some health...
View ArticleCooking Basics: How to Cut a Pineapple
By Kelli Swensen, Dietetics Student, Sargent College “This is my invariable advice to people: Learn how to cook- try new recipes, learn from your mistakes, be fearless, and above all have fun!” ― Julia...
View ArticleCooking Basics: How to Steam Vegetables
By Kelli Swensen, Dietetics Student, Sargent College “This is my invariable advice to people: Learn how to cook- try new recipes, learn from your mistakes, be fearless, and above all have fun!” ― Julia...
View ArticleMythBusters! Are Calories Eaten at Night More Fattening?
One of the common questions dietitians get is, “When is the best time to eat?” Often followed by, “What are some healthy nighttime snacks?” A few years ago Sargent Choice Nutrition Center alum...
View ArticleBest of the Food Web: Celiac Now
By Ellie Schulman, Film and Television student, College of Communication Best of the Food Web is a series that features websites and blogs that we find helpful and interesting. Some focus exclusively...
View ArticleResource Review: NY Times(dot)com
by Ellie Schulman, Film and Television student, College of Communication Whenever Laura Judd, MS, RD, CSSD makes a recommendation about a resource for recipes we listen! Laura used to work full time at...
View Article“Fit For Success”
By Margo Wilson, Journalism Student, Sargent Choice Student Ambassador Recently Rachel Reynolds, one of our Dietitians at Sargent Choice Nutrition Center, was featured in a BUTV news piece that aired...
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